_JPG.jpg)
Namaste
Whether we've never met before or you're a regular to my classes, it's my pleasure to welcome you to my website. Here is where you can find more information about my background, classes and events.
Feel free to reach out with any questions.
_JPG.jpg)
I bring a uniqueness to my Yoga sessions using a combination of techniques that I have accumulated through my years of committed exploration, training and practice. I’m passionate about teaching strategies that optimise good health, aid recovery from injury and heal from trauma. I believe knowledge is power, consequently there is a strong educational component in all my sessions as I guide participants towards a deeper and more embodied understanding of the body-mind experience. I teach transformational and empowering techniques in order to aid breathing optimally, moving mindfully, correcting postural misalignments and practicing safe and stimulating Yoga.